You stay up past midnight googling: how to control my anger as a dad?

You try breathing exercises. You try managing your anger. You try therapy. You're not seeing the payoff. You don't know why. But you’re still trying to figure out how to stop getting angry at your daughter.

It’s not anger management. I’m not a therapist.

I'm just an ex-angry man who figured out a way to end my angry triggers for my daughter.

I'm Your Cornerman—Allen X.

I help you figure out:

Why you keep getting angry at your daughter.

As Your Cornerman

I'll show you exactly how to "Catch. Question. Release." your triggers.
We'll dismantle your triggers, one by one. So they have nothing on you.
Call me instead of taking your anger out on your daughter.

As Your Training Partner

In-person if you're in New York City.
Video and audio calls for all locations.

After This Training, You Will:

Find out why you are always angry.
Catch yourself before you take it out on her.
Know what to do to be that patient dad you promised her you'd be.

My Commitment

I work with one fighter at a time.

Up to 3 sessions or calls per day.
Scheduled Session or Trigger Call, you decide.
No time limit for each Scheduled Session.
Mix and match for your days.

Timeline

Two-week training camp.
9AM–11PM Eastern Time.
Up to 6 days a week if you’re up for it.

Your Investment

$17,550 USD (One-time payment)

Parry. Sparring. Debut.

Phase One—Parry

Your opponent isn't your daughter; it's the traumatized version of you—full of fear, self-doubt, and disappointment. You keep getting angry because you don’t know what's really triggering you.

In this phase, I'll show you exactly how to catch and question your triggers when they come up, and you'll understand why they make you angry.

Phase Two—Sparring

I'll say the words she says that trigger the strong push in your chest. I use them as jabs.

We’ll work on releasing your triggers. What used to trigger you has nothing on you. And you don’t have to figure it out alone when your daughter is actually in the room.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. I’ll make sure the “Catch. Question. Release” becomes second nature.

Finally, your reactions no longer come from fear—they come from shocking calmness. And you become the patient dad you promised her.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. We'll practice “Catch. Question. Release” in real time.

Finally, your reactions don't come from fear—they come from shocking calmness. You're becoming the patient dad you promised her.

Final Words

You can keep apologizing to her until she turns away from you.

Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."

The only question is:
How much longer can you afford to wait?

You can book a light sparring session below at no cost.

You can keep apologizing to her until she turns away from you.

Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."

The only question is:
How much longer can you afford to wait?

You can book a light sparring session below at no cost.

Let's Spar

Got questions? Send email to: allenx@daughterapproved.training

—For Our Daughters,

Got questions? Send an email to: allenx@daughterapproved.training

—For Our Daughters,

Disclaimer: Daughter-Approved Anger Training is training only, not therapy or medical or mental health treatment. Allen X is the Cornerman, not a licensed therapist. Participation is subject to a signed Training Agreement. Results depend on your effort and circumstances.

You stay up past midnight googling: how to control my anger as a dad?

You try breathing exercises. You try managing your anger. You try therapy. You're not seeing the payoff. You don't know why. But you’re still trying to figure out how to stop getting angry at your daughter.

It’s not anger management. I’m not a therapist.I'm just an ex-angry man who figured out a way to end my angry triggers for my daughter.I'm Your Cornerman—Allen X.I help you figure out:

Why you keep getting angry at your daughter.

As Your Cornerman

I'll show you exactly how to "Catch. Question. Release." your triggers.

As Your Training Partner

In-person if you're in New York City.

After This Training, You Will:

Find out why you are always angry.

Catch yourself before you take it out on her.

Know what to do to be that patient dad you promised her you'd be.

My Commitment

I work with one fighter at a time.

Timeline

Two-week training camp.

9AM–11PM Eastern Time.

Your Investment

$17,550 USD (One-time payment)

Parry. Sparring. Debut.

Phase One—Parry

Your opponent isn't your daughter; it's the traumatized version of you—full of fear, self-doubt, and disappointment. You keep getting angry because you don’t know what's really triggering you.

In this phase, I'll show you exactly how to catch and question your triggers when they come up, and you'll understand why they make you angry.

Phase Two—Sparring

I'll say the words she says that trigger the strong push in your chest. I use them as jabs.

We’ll work on releasing your triggers. What used to trigger you has nothing on you. And you don’t have to figure it out alone when your daughter is actually in the room.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. I’ll make sure the “Catch. Question. Release” becomes second nature.

Finally, your reactions no longer come from fear—they come from shocking calmness. And you become the patient dad you promised her.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. We'll practice “Catch. Question. Release” in real time.

Finally, your reactions don't come from fear—they come from shocking calmness. You're becoming the patient dad you promised her.

Final Words

You can keep apologizing to her until she turns away from you. Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."The only question is: How much longer can you afford to wait?

You can book a light sparring session below at no cost.

You can keep apologizing to her until she turns away from you. Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."The only question is: How much longer can you afford to wait?You can book a light sparring session below at no cost.

Got questions? Send email to: allenx@daughterapproved.training

—For Our Daughters,

Got questions? Send an email to: allenx@daughterapproved.training

—For Our Daughters,

It’s not anger management. I’m not a therapist.

I'm just an ex-angry man who figured out a way to end my angry triggers for my daughter.

I'm Your Cornerman—Allen X.

I help you figure out:

You can keep apologizing to her until she turns away from you.

Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."

The only question is:
How much longer can you afford to wait?

You can keep apologizing to her until she turns away from you.

Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."

The only question is:
How much longer can you afford to wait?

You can book a light sparring session below at no cost.